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Mindfulness in Motion, Moving Beyond Anxiety

Mindfulness in Motion, Moving Beyond Anxiety “Now days everyone replaces their emotions with Fear” Paulo Coelho How much of our joy, our comfort, our desire do we replace with the sensation of fear and anxiety? We gain the promotion but

Posted in counseling, mindfulness, psychology, psychotherapy, wellness Tagged with: , , , , , , , , , , , , ,

How To Get Everything You Ever Wanted In One Easy Step, Well Almost.

Are you one of those people who when asked what is wrong you cross your arms over your chest and say “Nothing.” Ever notice that some people just seem to hold the power of persuasion? Maybe your husband or wife

Posted in counseling, couples counseling, couples therapy, marriage counseling, mindfulness, new year 2015, personal growth, psychology, psychotherapy Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,
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