Blog Archives

Turkey, Thanks & Boosting Holiday Joy

The holidays symbolize time to be close to those who we hold near and dear, the sentimental stuff of greeting cards, television series, and memories to be made. In later years we may recall the time that the snow fell

Posted in counseling, couples counseling, couples therapy, holidays, marriage counseling, mindfulness, personal growth, psychotherapy Tagged with: , , , , , , , , , , , , ,

Serenaded by Fire; Dancing with Anger- A Psychotherapist’s musings…

As written by us and featured in Elephant Journal http://www.elephantjournal.com/2014/09/serenaded-by-fire-dancing-with-anger-a-psychotherapists-musings-stephanie-mccracken/ Experiencing and acting upon anger, despite its steeping potentials, is often shrouded in uncertainty and even guilt or shame, causing many people to attempt its subterranean burial. Due to cultural

Posted in counseling, couples counseling, elephant journal, mindfulness, personal growth, psychotherapy, wisdom Tagged with: , , , , , , , , , , ,

Forgiveness, Letting Go like Leaves of Fall, Thoughts from Psychotherapy

There is great wisdom in the seasons, the rhythms of the earth. I admire the leaves, those curious objects transitioning in brilliant metamorphosis. They motion from soft and green to reds, orange, and rust while becoming dry and brittle, forming a carpet upon the

Posted in counseling, couples counseling, mindfulness, personal growth, psychology, psychotherapy, Uncategorized Tagged with: , , , , , , , , , , , , , , , , , , , ,
Top