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Nature Therapy Reduces Stress

Green & Serene; Nature Therapy Reduces Stress Mindfulness, mantras, fitness and new age therapy are all devoted to finding ways to enhance wellbeing, joy, and alternately to decrease stress levels. Combating the effects of stress are increasingly important for all

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Acute Stress Disorder

Acute Stress Disorder  Acute stress disorder is a form of anxiety disorder which develops shortly or immediately after exposure to a traumatic event in which real or threatened harm or injury was experienced or threatened to the self or other.

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Generalized Anxiety Therapy

Generalized Anxiety Generalized anxiety disorder is a mental health concern which brings many people into therapy each year. As many as 1/4th of people who seek treatment in counseling centers each year do so as a result of wanting to

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Panic Attacks and Panic Disorder

Panic Attacks and Panic Disorder As many as 4.7% of people will experience a panic attack at some point in their lives, panic disorder is a form of anxiety disorder which can be extremely intense, many times individuals who have

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Emotional Wellness

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