Blog Archives

The Amazing Natural Substance that treats Depression and Anxiety

The Amazing Natural Substance that treats Depression and Anxiety Want to manage anxiety and depression as well as double down on a dose of wellness? We have one incredible natural health, food substance to report to you. Turmeric is a

Posted in anxiety, clinical herbalist, complementary medicine, depression, holistic health, integrative mental health, natural health, turmeric Tagged with: , , , , , , , , , , , , , , , , , , , , , ,

  Relationship Wellness Checklist, A Mindful Marriage Moment

                                  Relationship Wellness Checklist, A Mindful Marriage Moment   Our marriage, relationship, couple-dom, is something that works based upon often unstated rules, we peacefully and

Posted in counseling, marriage counseling, mindfulness Tagged with: , , , , , , , , , , , , , , , ,

Yoga for Wellness

Yoga. To many, the word conjures up images of Instagram perfection and beautiful backgrounds. Thousands of years ago, the poses (asanas) were only part of the defining point of a yoga practice. Yoga by ancient definition means “union.” A union

Posted in counseling for depression, counseling for PTSD, meditation, mindfulness, nature therapy, Nutrition Counseling, outdoor yoga, stress managment, wellness counseling pittsburgh, wellness pittsburgh, yoga Tagged with: , , , , , , , , , , , , , , , ,

Nature Therapy Reduces Stress

Green & Serene; Nature Therapy Reduces Stress Mindfulness, mantras, fitness and new age therapy are all devoted to finding ways to enhance wellbeing, joy, and alternately to decrease stress levels. Combating the effects of stress are increasingly important for all

Posted in anxiety, anxiety therapy pittsburgh, counseling, counseling for anxiety, counseling pittsburgh, licensed therapist monroeville, licensed therapist pittsburgh, meditation, nature therapy, stress managment Tagged with: , , , , , , , , , , , , , , , , ,

Dr. Zach Truncali, D.C., L.Ac Acupuncture

Dr. Zach Truncali, D.C., L.Ac, believes that mental/emotional, physical and spiritual health are integrally connected, and that health and wellness is best achieved through an holistic approach. Dr. Truncali utilizes acupuncture, Chinese bodywork, moxibustion, and Qi Gong to correct the body’s

Posted in acupuncture, acupuncture monroeville, cupping, gua sha, moxibustion, qi gong pittsburgh, traditional chinese medicine, wellness center monroeville Tagged with: , , , , , , , , , ,

Liz Mckinney, Certified Nutritionist

Liz Mckinney holds a Master’s Degree in Clinical Nutrition and Integrative Health. Additionally she holds board certification as a nutrition specialist (CNS) and is licensed as a dietitian nutritionist (LDN). Liz’s approach is rooted in the tenants of functional and

Posted in Certified Nutritionist, Emotional Health, integrative health, integrative medicine, Nutrition Counseling, Nutritionist, wellness pittsburgh Tagged with: , , , , , , , , ,

Melissa Taylor, LMFT

Melissa Taylor, LMFT, MS is a very enthusiastic and compassionate professional that believes in the power of combining counseling and physical activity when working through personal issues. As a marriage and family therapist, Melissa works through family system issues that

Posted in co-parenting, counseling, couples counseling, couples therapy, marriage counseling, mental health, mindfulness, psychotherapy, therapists, therapy, wellness Tagged with: , , , , , , , , , , ,

Counseling Pittsburgh

 Our licensed professional counselors, offering therapy, marriage and family counseling and also wellness services. We offer wellness support including health treatment options from our certified nutritionist, kinesiologist, clinical herbalist who specialize in offering the people of The Greater Pittsburgh

Posted in co-parenting, counseling, couples counseling, couples therapy, divorce, educational, marriage counseling, meditation, mental health, parenting, psychology, psychotherapy, therapist, therapists, therapy, Uncategorized, wellness Tagged with: , , , , , , , , , , , , , , , ,
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