Blog Archives

We are Free! The Fourth of July and Freedom.

We are Free! The sunshine is emerging on this Pittsburgh morning, in a moment of quiet reflection the gravity of a thought was borne. A glittering thought about this freedom that we gather to celebrate today. As we set off

Posted in mindfulness, popular culture, psychology, wisdom Tagged with: , , , , , , , , , , , ,

Awakening, Good Morning True Self, A Counselors Meditation

Is our fantasy of tomorrow preventing life today? There is a Zen saying which states that we should all aspire to be like a baby, experiencing each thing anew, recovering its wonder, in this we find peace, we find joy,

Posted in counseling, mindfulness, personal growth, psychology, psychotherapy, wisdom Tagged with: , , , , , , , , , , , , , , , , , , , ,
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