Blog Archives

Relationships; Repair or Run, Top 5 Ways To Know

Repair or Run, relationship counseling

Repair or Run; Relationship Checklist  Whether married, dating, in a long or short term relationship, despite our most valiant efforts, sometimes our love becomes disharmonious, with that being said, each person we date or meet doesn’t have the personal and

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Mindfulness in Motion, Moving Beyond Anxiety

Mindfulness in Motion, Moving Beyond Anxiety “Now days everyone replaces their emotions with Fear” Paulo Coelho How much of our joy, our comfort, our desire do we replace with the sensation of fear and anxiety? We gain the promotion but

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Resolving to Simplicity

Resolving to Simplicity, Less is More. Oh it is indeed that time again, the new year with its glittering hopes, perhaps like many others, you are assessing some goals, or maybe just noticing in quiet desperation that there are some

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“What would you do today if you weren’t afraid to fail?”

  “What would you do today if you weren’t afraid to fail?” This is a quote on a magnet which hangs neatly on my refrigerator. This quote changed my life. Fate isn’t something we just wake up and experience as

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Passion and Play, Connecting With Energy and Creativity

Tick, tock, tick, tock, allowing the sands of time to unfold into minutes, hours, days, years, reaching way back to the earliest memories that can be recollected; let us imagine that you are 5 years old again and enjoying those

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The Fish and The Bird, A Psychotherapists thoughts on Compliments

The Fish and The Bird, A thoughts on Compliments To those birds flying high, swooping down to proffer complements to external beauty, words like “she’s so pretty”, to the “did you see the way she looks with no makeup on”, to the world

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How To Get Everything You Ever Wanted In One Easy Step, Well Almost.

Are you one of those people who when asked what is wrong you cross your arms over your chest and say “Nothing.” Ever notice that some people just seem to hold the power of persuasion? Maybe your husband or wife

Posted in counseling, couples counseling, couples therapy, marriage counseling, mindfulness, new year 2015, personal growth, psychology, psychotherapy Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

A New Year; A Blank Canvas

A New Year and A Blank Canvas The infamous ball is approaching its apex, soon the confetti shall spill to the ground, the party music will envelops the night air, albeit briefly as the quiet is coming. Soon, our little

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Holiday Presents Unwrapped, Thoughts on Gifting by A Psychotherapist.

Oh its the holiday season and if you’re like me then you may have already started to take note of perfect present options for the people on Santa’s list. Some of us are extremely adept at choosing excellent and meaningful

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Share Your Love, Revive Your Love, Photo Contest with Prizes!

Of all of the things that we share on social media and otherwise, our successes, “I am so relieved! I finally graduated!” Our location “Strike, checking in at Hollywood lanes bowling alley come on down!” How inspiring to be virtually plugged,

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