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Integrative Wellness Group & Cardio for the Soul

Get in Motion: Move Through Life with Us Integrative Wellness Group & Cardio for the Soul Seeking individuals who have been wanting to utilize the effects of fitness to achieve greater physical and emotional health but have been feeling stuck

Posted in clinical herbalist, kinesiology, psychology, resolutions, wellness Tagged with: , , , , , , ,

Resolving to Simplicity

Resolving to Simplicity, Less is More. Oh it is indeed that time again, the new year with its glittering hopes, perhaps like many others, you are assessing some goals, or maybe just noticing in quiet desperation that there are some

Posted in counseling, educational, mindfulness, psychology, psychotherapy, resolutions, wisdom Tagged with: , , , , , ,

Emotional Wellness

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