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Providing Grace and Resilience to Trauma Survivors, How To – Help Guide.

                                                                               

Posted in abuse, abuse resources, domestic violence, help for trauma victims, rape, resilience, survivors, trauma counseling, validation, victim blaming, victims Tagged with: , , , , ,

Hands off-Please Do Not Touch My Body, Yoga and Consent.

Hands off-Please Do Not Touch My Body. Closeness is sacred and powerful, and we should share it however we would like with a partner or partners with whom we have provided consent. Personally, I am a ‘toucher’, meaning I am

Posted in counseling for anxiety, counseling for PTSD, psychotherapist, touch, yoga for trauma Tagged with: , , , , , , , , , , , , , , , , , , , , , ,

Trauma Informed Care; We Have Evolved to be at risk for Trauma; Here is Why

We have fantastic and astonishing memory abilities, the human mind and its processes, particularly in the way we store and retrieve the effective memories which then effect the way that we store and respond to our other memories and sensory

Posted in counseling for PTSD, psychology, psychotherapy, ptsd, trauma, trauma informed care, trauma therapy Tagged with: , , , , , , , , , , , , , , , ,

Acute Stress Disorder

Acute Stress Disorder  Acute stress disorder is a form of anxiety disorder which develops shortly or immediately after exposure to a traumatic event in which real or threatened harm or injury was experienced or threatened to the self or other.

Posted in anxiety, anxiety therapy pittsburgh Tagged with: , , , , , , , , , ,

Post Traumatic Stress Disorder Therapy and Counseling

Post-Traumatic Stress Disorder Post-Traumatic Stress Disorder is a form of anxiety disorder which stems from exposure to a traumatic event or situation which caused real or threatened injury to and this can also be caused by the witnessing of an

Posted in anxiety, anxiety therapy pittsburgh, cognitive behavioral therapy, counseling, counseling for anxiety, counseling pittsburgh, help for anxiety, licensed therapist monroeville, licensed therapist pittsburgh, post traumatic stress disorder, ptsd, searching for a therapist in monroeville, searching for a therapist pittsburgh, therapy, Therapy and Counseling For Anxiety Tagged with: , , , , , , , , ,

Your Inner Voice, A Counselors Thoughts on Thoughts

Your inner voice, or more accurately, inner voices each of them tugging to be the declarer of your thought and action. Their presence is perfectly normal as they are the culmination of your past, present, and anticipated future experiences melded into your

Posted in Uncategorized Tagged with: , , , , , , , , , , , , , , ,

The Art of Compassion

When talking with a friend recently the discussion turned to compassion, her gaze drew down and her feet shifted bashfully. After a moment of silence she admitted that she had little to know idea what the full meaning of this

Posted in Uncategorized Tagged with: , , , , , , , , , , , , , , ,

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