Blog Archives

Relationships; Repair or Run? Corynn’s Top 5!

Repair or Run, relationship counseling

Repair or Run; Relationship Checklist  Whether married, dating, in a long or short term relationship, despite our most valiant efforts, sometimes our love becomes disharmonious, with that being said, each person we date or meet doesn’t have the personal and

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Wellness Hacks; 17 for 2017

Wellness Hacks; 17 for 2017 Our Therapists Have Compiled 17 Wellness Hacks for your Holistic Optimization. We fancy this list diverse and have included something for individuals, couples, and lovers, we think that this list is so good that it

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The Psychology of a Win!

The Psychology of a Win! There are many reasons that the city of Pittsburgh and Penguins fans afar are basking in the glory of last night’s Stanley Cup win! If you are like many of the fans, last night’s win

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Pop, Rock, Loving Boundlessly, “Latching onto Love”

Repair or Run, relationship counseling

Pop, Rock, Loving Boundlessly, “Latching onto Love” These thoughts are inspired by recently listening to the popular song titled, “Latch,” a song that many of you might be familiar with, read closely, the lyrics go as follows;   You lift

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“Peace Out Happiness; Why letting go of Happy may make us more Healthy!”

                                                                     “Peace Out Happiness; Why letting go of Happy may make us more Healthy ” In psychology, in pop culture, in our songs and movies, our social media, we hear words and anthems which suggest that all the world is happy or

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50 Wellness Keys To Happiness

50 Wellness Keys to Living a Happy Healthy Life Make peace with your past. Have faith in the future. Find love for everyone but love some very deeply, this may require learning how to love and feel. Forgive yourself, forgive

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On the Border and Crossing The Line, Recovering from a Close Encounter of Another Kind

For any of you who have felt yourself a part of a relationship which was dizzying in its highs and staggering in its lows, no matter how brief or long, your head very well may be feeling woozy in recalling

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Anxiety; Pills and Possibilities, A Psychotherapists Musings

Who among us has not suffered from feelings of anxiety at some point in his or her life, it is common enough to be among the more often seen symptoms which bring an individual into a therapist’s office. Even for

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Good bye 2013—This year I came to know…

“A New Year, A New You!” and many other such positive affirmations are floating about the cool air, sentiments which promote longed for change during this momentous time of the year. This is indeed a very appropriate time for consideration and setting action

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The Sun & Your Mood, SUNGAZING

What if your eyes and your brain are very much like tiny solar panels connected to your brain? The seasons change and often along with the departure of summer, fall and winter can be hallmarked by a landslide of good moods

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