Blog Archives

Relationships; Repair or Run? Corynn’s Top 5!

Repair or Run, relationship counseling

Repair or Run; Relationship Checklist  Whether married, dating, in a long or short term relationship, despite our most valiant efforts, sometimes our love becomes disharmonious, with that being said, each person we date or meet doesn’t have the personal and

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“Peace Out Happiness; Why letting go of Happy may make us more Healthy!”

                                                                     “Peace Out Happiness; Why letting go of Happy may make us more Healthy ” In psychology, in pop culture, in our songs and movies, our social media, we hear words and anthems which suggest that all the world is happy or

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The Grass is Greener, To the Patches of Dirt in my Lawn

The Grass is Always Greener, To the Brown Patches of Dirt in my Lawn, On Love and Life The grass is always greener, the crab grass, the blue grass, the sea grass, I see it out there as one whose

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We Raise Them To Be Good Girls

We raise them to be good girls, to nod politely during fine conversation strung on during respectable hours with respectable people. We raise them to be pillars of hope, encouraging others in their struggles, we hug them and cradle them

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A New Year; A Blank Canvas

A New Year and A Blank Canvas The infamous ball is approaching its apex, soon the confetti shall spill to the ground, the party music will envelops the night air, albeit briefly as the quiet is coming. Soon, our little

Posted in counseling, mindfulness, new year 2015, personal growth, psychotherapy, resolutions, Uncategorized, wisdom Tagged with: , , , , , , , , , , , , ,

Serenaded by Fire; Dancing with Anger- A Psychotherapist’s musings…

As written by us and featured in Elephant Journal http://www.elephantjournal.com/2014/09/serenaded-by-fire-dancing-with-anger-a-psychotherapists-musings-stephanie-mccracken/ Experiencing and acting upon anger, despite its steeping potentials, is often shrouded in uncertainty and even guilt or shame, causing many people to attempt its subterranean burial. Due to cultural

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Shining Summer Solstice, Peaceful Gatherings and Personal Growth

The solar energy and entrance of summers dance beckons forth beads of perspiration and the cherry blossom glow if sun-kissed cheeks. It is time to celebrate the summer solstice and this year the earth has proffered abundantly with her flourishing

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Spring;Bloom Beautifully Inner Landscape, from the land of Psychotherapy

At long last spring is finally before us, warming sun beams serve as a reminder that winters darkness is ebbing, unfolding to a new time of the year. Before we can finish with a blink of an eye the landscape will

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The Art of Compassion

When talking with a friend recently the discussion turned to compassion, her gaze drew down and her feet shifted bashfully. After a moment of silence she admitted that she had little to know idea what the full meaning of this

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