Counseling and Wellness Center of Pittsburgh, Therapy, Marriage, and Family Counseling.


breastsThe 60’s may be an era far behind us but women all over the world may want to reconsider why it is still a good idea to burn those bras! More and more research is indicating that underwires and demi cups could be doing more damage than good for the shape and health of the breast. Furthermore I would personally encourage women to consider exactly why is it considered a faux pas to allow their nipples the experience of grazing their clothes without the interference of padding or lace? The male nipple is legally and culturally approved to expose itself wherever it may wish, yet the female nipple is somehow shrouded, forevermore to be contained in secrecy. At its most bare level, to require woman to cover their breasts is a violation of basic equal rights guaranteed by the American constitution. Women are not given the same rights as men when it comes to this point. How does this legal stance effect women psychologically, are we so different from the Muslim women who don their head coverings or hijabs to prevent men from becoming aroused by their lustrous locks? What sort of repercussions do women experience when they chose to defy these cultural norms, by either going braless or topless? What is it really like to be a woman in modern day America?

Let’s begin from the more common reasons that women may be dedicated to wear a bra. Media and transmitted popular culture has some convinced to keep their breasts supported 24/7 this allegedly prevents the breasts from sagging and dropping. The fact is that breast tissue is suspended by the pectoral muscles, just as any other muscle in the body the more that the muscle is activated the stronger it becomes. Wearing a bra is known to cause the atrophy of the pectoral muscles and thereby hastens the dropping of breast tissue long before nature may have effected such changes. Old, young, high, low, grande or petite, we love and salute the breast in all of its

Form however is not the only consideration when it comes to breast tissue. America has one of the highest instances of breast cancer in all industrialized nations. Researchers are turning to the bra in an effort to understand why. Some studies have concluded that wearing a bra is correlated with higher instances of breast cancer. Some are concluding that bras, particularly those with underwire, are preventing the lymphatic system from cycling toxins out of the body, leaving them trapped within the breast fat and later developing into cancers.

With all of this confusion surrounding the bra, I wonder why Victorias Secret seems to increase their sales every year? Isn’t one of the points of covering the nipple so that a woman appears chaste, yet ironically the very bras that we use to cover the nipple have come to symbolize sex with even the youngest girls seek out the lacy sheers of Victoria’s and Fredrick’s. With all of these inconsistent messages surrounding sexuality it is no wonder sexual dysfunction and body image are topics that continually crop up in therapists (1)

Why is it that our male counterparts are not forced to cover their nipples, in fact a man can go topless while jogging outdoors without fearing legal repercussions. For a woman it is indeed against the law to exercise the same way, anyone who knows the basic tenants of constitutional equal rights is likely cringing! What is it about the female breast with its mammary glands and vital function which is the cause of such a stir? We see primates and other zoo animals topless and think nothing of this, in Europe many females visit the beaches and pools without tops and in the European countries nobody seems to care very much about this would be spectacle. Just like with most anything prohibited, the breast becomes more alluring the more that it’s mystified. We owe it to ourselves and our future generation to provide clear messages surrounding these tufts of tissue, these parts of ourselves. Breasts are beautiful, they are for some sexual a source of sexual pleasure, they are a source of nutrition for our young, yet they should not and will not be source of shame. I at times hear the whispers that others speak about women who breast feed in public places, I hear them be the subject of ridicule as they perform the most natural of all mammary functions, we must cease to shame this.suckfinger

The point of this essay is to allow woman a moment to consider just why we are binding and gagging ourselves with covers that very well may be leading to our early demise. Why we are taught to be “modest” from a young age, and just what is hidden beneath our lacy bras, the female breast should be celebrated for its function, a provider of life and vital nourishment, a place for the young to feel protected and safe as they suckle to maturation. If any woman should be so bold as to desire taking a jog or a walk outdoors with the sensation of cool wind fluttering against their bare upper body, then in the essence of equality and love of the human body, we should be provided the opportunity for equal rights and equal freedom. Until that day, we are given July 9, 2013, A day to go braless, enjoy the human experience ladies.

In freedom and health,

Stephanie McCracken MSPC

Reviving Minds Therapy
1010 Western Ave Pittsburgh Pa 15233
Suite 100

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