by Counseling and Wellness Center of PittsburghFebruary 1, 2018 acupuncture, acupuncture monroeville, cupping, gua sha, moxibustion, qi gong pittsburgh, traditional chinese medicine, wellness center monroeville0 comments
Dr. Zach Truncali, D.C., L.Ac, believes that mental/emotional, physical and spiritual health are integrally connected, and that health and wellness is best achieved through an holistic approach. Dr. Truncali utilizes acupuncture, Chinese bodywork, moxibustion, and Qi Gong to correct the body’s imbalances that lead to disease. These treatments facilitate enhanced healing, and promote a greater sense of well-being. Dr. Truncali has a clinical focus in mental-emotional disorders ranging from PTSD, anxiety, depression, insomnia and stress, as well as an in-depth understanding of physical injuries including, neck and back pain, sports injuries, knee pain and neuropathy. Dr. Truncali approaches the mind-body as a whole – recognizing that imbalanced emotions can cause physical pain to develop, and that physical pain impacts mental health. He works to internally harmonize each patient both physically and mentally.
Dr. Zachary Truncali holds a Doctorate of Chiropractic from New York Chiropractic College as well as a Master’s of Science in Acupuncture from the Finger Lakes School of Acupuncture and Oriental Medicine.Dr. Truncali was consecutively named to the Dean’s List in both the chiropractic and acupuncture programs, was named a member of the Phi Chi Omega Chiropractic Scholastic Honor society, and is certified in Clean Needle Technique by the Council of Colleges of Acupuncture and Oriental Medicine. Dr. Truncali has worked extensively with a variety of patients during his clinical rotations at locations such as Canandaigua VA Medical Center, Rochester VA Hospital, Monroe Community Hospital, Seneca Falls Health Center, and NYCC Campus Health Center. Additionally, he has worked with athletes including baseball teams, marathoners, triathlon competitors, CrossFitters, and weekend warriors. In April 2016, Dr. Truncali studied at Zhejiang Hospital in Hangzhou, China. There he completed a 100 hour clinical internship program under the supervision of the Zhejiang Provincial Hospital and learned contemporary acupuncture and tui na techniques, the latest acupuncture theories and approaches in the integration of Traditional Chinese Medicine with Western Medical models.
by Counseling and Wellness Center of PittsburghJanuary 9, 2018 Certified Nutritionist, dietitian, Emotional Health, integrative health, integrative medicine, Nutrition Counseling, Nutritionist, registered dietitian, registered licensed dietitian, wellness pittsburgh0 comments
Therezia Alchoufete, MS, LDN is a Registered Dietitian/Nutritionist (LDN) who works to inspire others to lead healthy lives through good food and an active lifestyle. She holds a Bachelor of Science in Neuroscience/Pre-Medicine and a Master of Science in clinical dietetics & nutrition both from the University of Pittsburgh. She completed her dietetic residency at St. Clair Hospital in Pittsburgh, and, in addition to being the Dietitian for the Counseling and Wellness Center of Pittsburgh, she is also now specializing in medical nutrition therapy for gastrointestinal disease management at UPMC. She is tirelessly advocating for nutritional awareness in the community and works for the YMCA where she teaches group fitness classes and provides nutrition counseling.
Therezia is an expert in the field of nutrition as well as an educator and public speaker. Her experience has included presentations at local grade schools as well as guest lectures on the university level both locally and internationally. She is committed to offering food-demonstrations and corporate wellness presentations throughout the city of Pittsburgh, and her other work includes professional publications, contributions to published books, and several published website articles.
Therezia has worked alongside many individuals to tackle nutrition challenges and takes pride in her ability to inspire healthy diet changes that lead to sustainable and rewarding lifestyles. Her out-of-the-box way of thinking is essential to developing new ways to manage diets which are based on individual needs. She believes in the hands-on approach to nutrition counseling – that it is about BOTH teaching the science of food intake AND providing the toolkit to adopt these lifestyle changes through nutrition counseling. Therezia became a dietitian to practically merge her passions for medicine and nutrition, and she values the impact that food habits have on the body, as well as the promise that nutrition services hold for preventative medicine and chronic disease management.